Trans Fat

Hi, Friends of SlimGourmet! You must be familiar with the term fat, which often gets a bad reputation. But you know, that fat actually can be categorized into three types namely trans fats, saturated fats and unsaturated fats?

Of the three types of fat, trans fats have the worst effect on health. Consumption of trans fats in small amounts can increase your risk of heart disease and stroke. Agency for Food and Drug Administration in the United States (FDA) is planning to ban the use of trans fat in packaged food production.

Most trans fats found in processed foods, such as snack in containers, fast food, and the food was processed using margarine or shortening (shortening), such as donuts, biscuits, cookies, cakes, and so on.

Therefore, it is important to read the labels of packaged food that you will consume to determine the nutrient content and trans fat in it. Because we believe that health is very important, our nutritionist SlimGourmet committed to maintaining your health with no use of trans fats in food processing which we presented to you.

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