Temptation of Food Hampers After Holiday

Temptation of Food Hampers After Holiday

Hi friends of SlimGourmet! After holiday, some people receive hampers or gifts such as traditional foods from area that family/friends has been visited. However, it is best for you to stay fit, keep your healthy lifestyle and do not tempted with those gifts. But, how to do it?

Generally, food gifts or hampers from some area in Indonesia such as chips, cakes, dodol, wajik, or trendy foods with a popular brand. In nutrition perspetives, some of those foods are high in fat and sugar because of its cooking process (deep frying), or using high fat & sugar ingredients like margarine, eggs, sugar, icing sugar. Therefore, we have to limit its consumption. One of the best ways to prevent overeating of those foods are sharing your foods with other people and re-package your foods in small portion for a day. Then, you can also choose foods that suitable with your health condition. For people with diabetes, we advise you not to eat sweet foods such as dodol, wajik, or cakes. We also suggest you to do exercise regularly. Exercise can help you to stay fit as well as to regulate your blood sugar & blood pressure and maintain weight.

For those of you who want to give hampers or gifts to friends or families, it is best to choose healthy foods and food that can be consumed in all generation. SlimGourmet serves some cookies for hampers or gifts such as ChocoAlmond Cookies, Sugar-Free Sweetheart Cookies, Seugar-Free Raisin Oatmeal Cookies, dan Sugar-Free Sweet Potato Cookies.

Let’s live healthy, happy, and prosperous with SlimGourmet!

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