Increasing Breast Milk Production With Beans As Natural Lactagogue

Increasing Breast Milk Production With Beans As Natural Lactagogue

Hi, Friends of SlimGourmet! Nowadays, campaign and support in giving exclusive breast milk is going intensively. As we know, breast milk has big benefits in children growth and development that it is even better than cow’s milk. Exclusive breast milk is an act of breastfeeding without giving any other food for 6 months to fulfill baby’s dietary needs.

Hi, Friends of SlimGourmet! Nowadays, campaign and support in giving exclusive breast milk is going intensively. As we know, breast milk has big benefits in children growth and development that it is even better than cow’s milk. Exclusive breast milk is an act of breastfeeding without giving any other food for 6 months to fulfill baby’s dietary needs.


However, there are some mothers who feel difficult and not confident enough in giving breast milk because of some factors. That makes mother give up and substitute breast milk to milk formula so the baby could not get breast milk’s benefit including antibody substance.


Generally, breast milk can be produced if mother feels confident in giving breast milk and eat plenty of healthy foods to boost breast milk production. These substances called lactagogue. People aware that katuk leaf, fenugreek, and blessed thistle as natural lactagogue. Besides fenugreek, almost all of beans and nuts can boost breast milk production.

SlimGourmet support mother to breastfeed exclusively and help them to get nutritious foods to boost breast milk production. In this week’s menu, mother can eat some kind varieties of beans and nuts that contains lactagogue, like kidney bean, almond, edamame, and green peas. Happy Breastfeeding, Moms!

Let’s live healthy, happy, and prosperous with SlimGourmet.

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