Honey and Health

Honey and Health

Hi Friends of SlimGourmet! Honey is a food ingredient that has no doubt its benefits. Various benefits of honey such as traditional medicine have been studied. Honey also has a big role in the culinary world, which can give a distinctive flavor if added to a dish. Honey contains carbohydrates, proteins, amino acids, vitamins and minerals that are good for the body. Honey is well-known in its usefulness as an antibiotic that is active against the attack of various pathogenic germs that cause disease.

The phenolics and acetylcholine components contained in honey can help reduce stress and improve blood circulation and reduce blood pressure. The content of complex B vitamins in honey can increase appetite for children. However, people with diabetes mellitus should not consume honey. This is because honey has a high glycemic index value (IG> 70). Foods that contain high glycemic index values are not recommended for consumption by diabetics because they can increase blood sugar quickly.
 
At present the types of honey are diverse, but the selection of a good type of honey, honey has a clear color and is not frozen in cold temperatures. Slimgourmet's team seeks to combine various types of food ingredients including honey as a giver of good taste in cuisine. Honey can be mixed in both vegetables, side dishes and dessert. But the use of honey is of course still adjusted to the conditions of each client's body.

Let's Live Healthy, Happy, Prosperous with SlimGourmet!

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