Manfaat dari Extra Virgin Olive Oil

Health Benefit of Extra Virgin Olive Oil

Hi, Friends of SlimGourmet! It is known that extra virgin olive oil has some health benefits. However, do you know what kind of benefit is it?

Extra virgin olive oil is unrefined olive oil during production process. This extra virgin olive oil processed by extracting oil from olive right after it has been ripped. Because it doesn’t go through any chemical process, clarifying, or adding some materials. Therefore, extra virgin olive oil has bigger amount of monounsaturated fatty acid than any chemically processed oil. Extra virgin olive oil is rich of polyphenol, antioxidants, including hydroxytyrosol, oleuropein, and tyrosol.

Healthy benefit of extra virgin olive oil are reducing the occurance of arteriosclearosis, decreasing LDL level, and increasing HDL level. Antioxidants contained in extra virgin olive oil can protect from free radicals and prevent cancer.

To produce fresh and nutritious food, SlimGourmet uses fresh ingredients with the best quality including extra virgin olive oil in all of menu especially in making salad dressing.

Let’s live healthy, happy, and prosperous with SlimGourmet!

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